One-to-one coaching.
Bring something that matters.
We talk. I pay attention to where you tighten, judge yourself, or explain something away. I reflect what I notice and keep us close to the thing you came with.
There is no formula or answer I am trying to lead you toward. We stay with what matters and see what it asks of you.
Who this is for
This is for people who are curious about themselves and willing to be honest about what is here. You do not need a title, a polished goal, or an answer.
Ways to work together
The Mirror
$200 · 60 minutes
One focused session for something that keeps repeating or is difficult to meet alone.
The Container
Recurring
Two calls each month to work with what is unfolding.
Deep Work
3 months
Three months to stay close to what is changing.
A note about this work
This is coaching and facilitation, not psychotherapy or mental-health treatment. It is not a substitute for care from a qualified mental-health professional.