Performance 40% Better.
Actualized Athletics is a community for busy, purpose-driven athletes who want a successful career without sacrificing their precious time achieving it.
These athletes become MASTERS at their sport.
Their dream colleges chase them with offers.
Thanks to a little help from a team of experts right in their pocket.
Interested?
Here’s how we’ll do it for you too.
Top 1% Athlete:
6.5% of high school athletes make it to college sports.
To optimize your performance, you need a standout plan.
A plan that others aren’t doing. A plan against the grain.
We’ll work together 1-on-1 to create your top 1% athletic plan and validate it by securing college offers.
Mental Edge
Most athletes think they’re mentally tough but actually they’re avoidant. We’ll help you get clear on how to gain confidence, discipline, and success by mastering your mind through athleticism.
Training
Most athletes over-train to make up for their perceived weaknesses. They get stuck in cycles of training plateaus and lose momentum during the time they need to perform most.
Nutrition
Most athletes struggle with nutrition because they don’t understand it’s not about what you eat, but how much you eat. We’ll help you create sustainable habits to keep your body fueled for better performance.
The End Result?
You, a happier, healthier, and stronger athlete.
Limitless Coaching:
Enough with watching “fitness gurus” wondering “am I doing this right?”
Stop wasting hours of your precious time, and learn exactly what to do.
You’ll have direct access to Izzy, a current amateur rugby player, certified personal trainer & ATG L1 Coach. She will identify your exact weak points and guide you every step of the way from struggles to success.
Steal Our Insider Secrets
Take our nutrition, training programs and mental performance systems to get a holistic performance machine that runs effortlessly.
No more second-guessing your food, asking trainers for nutrition help or programming guidance, and not taking the right steps toward athletic greatness.
Become an Actualized Athlete:
Study the classroom material and work with Izzy during the weekly calls to perfect your performance routines and reach your athletic goals with ease.
You’ll learn how to program yourself and how to chase sustainable training goals (without ego-lifting), how to create your own habits and systems to optimize nutrition, sleep, and other performance based metrics.
Unlock better performance by training less.
Perform 40% Better Guaranteed:
With your top 1% athlete plan, and the skills to optimize your nutrition and training programs, you’ll now be consistently improving performance week by week.
Say bye to strength plateaus.
Then you’ll have the choice most athletes don’t get to make: Take a step back and enjoy the athlete within you that you’ve created
or push to the next stage of athletics and get a college scholarship.
Actualized Athletics in a nutshell.
Initial Roadmap Call & Top 1% Athlete Plan we build 1-on-1 together.
Coach Izzy to ask questions and get a clear solution to whatever you’re struggling with.
The Actualized Athlete Community: Purpose-driven athletes excelling in all areas of performance.
The Actualized Athlete Curriculum: All the performance plans, nutrition guides, and lifting secrets.
2 weekly group calls split across time zones so you get help wherever you are.
Ready to become an Actualized Athlete?
No commitments.
Easy to start.
Leave Whenever.
$100/week
Current Members
10
Intake Status
Closed
If you leave you are unable to rejoin for a year.
Waitlist
Step 1: Email izquane@izquane.co “I’m in”
Step 2: We’ll email you back letting you know you’ve been added